Planning time: ten minutes
Full cooking time: ten minutes
Elements for thai crimson pork:
one.6 kg (3 one/4lb) Chinese broccoli, cut into small lengths
one tablespoon peanut oil
2.5cm (one inch) piece contemporary ginger, julienned
2 cloves garlic, crushed
five hundred g (1lb) Chinese barbecue pork, thinly sliced
one/four cup (60ml/2 fl oz.) rooster or vegetable inventory
one/four cup (60ml/2 fl oz.) oyster sauce
one tablespoon kecap manis
Instructions for thai crimson pork:
one. If you want to check out this recipe, retain in thoughts these pointers. Forst location the broccoli in a steamer around a wok of simmering water and cook for about five minutes, or until finally just tender and however crisp.
2. Then drain the wok, dry thoroughly and warmth until finally it will become sizzling. Then insert the oil and swirl to coat. Then insert the ginger and the garlic and stir-fry for about 30 seconds or so. Then insert the broccoli and the pork and toss to coat.
3. After that, mix collectively the inventory, the kecap manis and the oyster sauce and insert to the wok. Toss thoroughly until finally it will become heated through and then it ought to be served immediately.
Nutritional Value for thai crimson pork:
Protein 30 g
Fat 7 g
Carbohydrate four.five g
Dietary Fibre 2 g
Electricity 886kJ (212cal)
Hints for thai crimson pork:
one. Peel the piece of contemporary ginger and then cut it into julienne strips, like slender matchsticks,
2. Set the broccoli in a steamer around a wok of simmering water and cook until finally tender.
3. Stir-fry the ginger and garlic, then insert the broccoli and pork to the wok,