If you want to have a fat burning machine, you have to eat foods that burn fat. Use these 2 free fat burning foods recipes to help you eliminate fat for ever.
Not only do these fat burning recipes contain lots of fat burning foods to eliminate fat, but they are also utterly delicious, healthy and exiting. These are two of my favorite recipes. Have a look at them and if you like them include them in your diet on a regular basis.
Here are 2 free fat burning foods recipes for you to try out. You can have it for either lunch or dinner:
Open rye sweet chili chicken sandwiches
The jalapeno chilies add a light burn to these chicken sandwiches and help to speed up your metabolism and help you lose fat. And it is also one of the tastiest chilies there is.
Serves: 2 Number of fat burning foods: 5 (chicken fillets, cottage cheese, tomatoes, and the jalapeno chilies) Calories per serving: 340 Fat per serving: 5g
2 slices rye bread 2 chicken fillets, cooked 2 tablespoons fat free smooth cottage cheese 1 teaspoon sweet chili sauce 1 logo, sliced Shredded lettuce Sliced jalapeno chilies
Mix the sweet chili sauce and the cottage cheese and set aside to chill. Shred the chicken fillets. Spread the rye bread with the cottage cheese spread. Top with the shredded lettuce and chicken and then the tomato and finish it off with the sliced jalapenos.
Hot and spicy tuna muffins
This is a very delicious recipe but it takes some time to prepare. If you do not have the time to prepare it you can make it the night before and just reheat it the next day if you like.
Serves: 2 Number of fat burning foods: 6 (celery, cheeses, tuna and the whole-wheat muffins, jalapenos) Calories per serving: 768 Fat per serving: 20g
2 celery sticks, chopped 1 onion, chopped 1 big jalapeno chili 60g low fat cheese 90g fat free cottage cheese 1 can tuna in water, drained 3 tablespoons reduced fat mayonnaise 1 tablespoon lemon juice 2 whole-wheat English muffins, split in halve
Preheat the oven to 180 degrees Celsius / 350 degree Fahrenheit. In a non-stick pan, cook the jalapeno chili, the celery and the onion over low heat until softened. Add the cheeses, the tuna, mayo, and lemon juice and cook the mixture just enough to warm through. Spread the mixture on each muffin half. Put the muffins on a baking sheet and bake for 10 minutes.
These are only two recipes – although they will help you burn fat while enjoying them, they will not be enough for the fat burn you need to get lean.
What will help is learning about the different types of fat burning foods to help you apply them to all your meals.