Mongolian Lamb Recipe

In this article I am going to explain a simple recipe of Mongolian Lamb. This recipe requires 15 minutes to prepare well. Moreover, what I am describing here is for four people. You can serve this dish to four of your guests.

So, first of all I am describing the essential ingredients of this recipe. You need oil for cooking, one pound lamb that is properly cut into pieces or thin strips, four onions are required that are thickly sliced, 2Tbs chili sauce that is sweet in taste, two crushed garlic seeds, 2Tsp sesame seeds, 2Tbs soy sauce and 1/3 cup dry sherry.

Now come to the directions that may help you. First of all heat the pan and add 1Tbs of oil. After that, swirl the oil around to coat the sides of the pan. Then fry the strips or pieces of lamb over medium heat. You have to stir fry the lamb pieces. Add more oil if you think it is required. After frying remove the strips of the lamb.

Then reheat the pan and add 1Tbs of oil. Stir fry spring onions and garlic for 2 minutes. Then remove the pan and keep it aside. After that, add sherry, soy sauce and sweet chili sauce to the pan. Then cook it until it boils. Reduce the heat and simmer the ingredients for 4 to 5 minutes.

Mix the lamb strips and spring episodes and add the sauce in it. Serve the dish after sprinkling toasted sesame seeds. Here I also want to mention the nutritional value of this recipe. This recipe offers 30g protein, 20g fat, 7g carbohydrates, 1 to 5g dietary fiber, 80mg cholesterol, and 1445kJ energy.

Here are some important hints as well. Always try to slice the lamb into thin pieces or strips. Stir fry the pieces of lamb in batches over medium heat so that they can be fried and cooked well.

Source by Farah N

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